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Blog posts tagged with 'orthotics'

How to Kick Heel Pain to the Curb

Your Ultimate Guide to Plantar Fasciitis ReliefTypes of hammer toes

Heel pain is a real pain in the... well, heel. And if you're nodding along because you've felt that sharp stab yourself, you're not alone. People from all walks of life, like teachers, students, athletes, and office warriors, can relate. But fear not!...

What is accessory navicular pain and how is it treated?
What is accessory navicular pain and how is it treated?

What products are used to treat accessory navicular pain?

Accessory navicular

The navicular is often called the keystone of the arch.  The navicular articulates with the talus (art of the ankle) and the cuneiform bones.  The posterior tibial tendon inserts in the medial and plantar aspect of the navicular.  The post...

Plantar fasciitis - do I really need an orthotic to treat it?

When is a prescription orthotic a part of the treatment of plantar fasciitis? This article looks at the pros and cons of prescription vs non-prescription orthotics in the treatment of plantar fasciitis.