Self-Guided Foot Care

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Trimming toenails can be performed in a number of ways that include straight across or deep down into the corners. Most important is the need to effectively trim the entire nail, not leaving any of the remaining... (read more)

The most common injury to the nail is a bruise beneath the nail called a subungual hematoma. The bruise (hematoma) forms beneath the nail (subungual) when the nail is compressed or avulsed (pulled away)... (read more)

Toe nail fungus is a fungal infection of the nail that results in thickening and yellow discoloration of the nail. For more information on this topic, please view our article on onychomycosis.... (read more)

Skin is the single largest organ in the human body. Estimates of the size of the surface area of the skin of an adult male range up to 15,000 sq. inches, or roughly the size of a 9'x12' rug. The average man has... (read more)

Runner's nail, also known as walker's nail or jogger's nail, is a common injury sustained by sports enthusiasts. Most patients don't recall a direct incidence of trauma to the nail, but when questioned... (read more)

Onychomycosis refers to a fungal infection of the toe nail or finger nail. It is estimated that 50 million Americans suffer from onychomycosis. Onychomycosis causes the nail to become thick,... (read more)

An ingrown toe nail is best described as a foreign body reaction with mild infection. The toe nail grows into the skin and acts as a foreign body. The adjacent skin reacts to the nail as... (read more)