Self-Guided Foot Care

Shin splints are a form of tendonitis that affects the lower leg. There are two types of shin splints: anterior and posterior. Anterior shin splints affect the anterior shin and are most known to athletes.... (read more)

Posterior tibial tendon dysfunction (PTTD) is the leading cause of acquired flatfoot in adults. The stages of PTTD include inflammation of the tendon, partial tear or complete tendon tear. The onset... (read more)

The term flatfeet (flatfoot) is used to describe a foot with a decreased or absent arch. Most cases of flatfeet are benign and never have a significant impact on the person or the activities in which... (read more)