Toe spring is the term used to describe a shoe or foot insert that enables rolling off the forefoot. Let me create the visual – think clog, men’s wingtip shoes or MBT Shoes. Each of these are examples of what is also called a forefoot rocker (aka toe spring.)
What is the role of MRI and Doppler Ultrasound in treating chronic Achilles tendon pain? Does the information obtained from these tests improve patient outcomes? And are the costs of these tests justified? This article discussed the value of imaging in chronic Achilles pain.
Which heel lift or heel cushion is right for you? This post discussed the relative hardness of heel lifts and heel cushions.
Treating chronic Achilles tendinitis requires a comprehensive treatment plan including activity modification and rest. Rest can vary from a complete abstinence from activity or any number of activity modifications. This article explores the use of a Spring Plate and heel lift to treat chronic Achilles tendinitis.
Walking on a fixed surface is dramatically different from walking on a moving surface like a treadmill. This article explores treadmill injuries and how to prevent them.
