How do you select the most appropriate dancer’s pads for your needs? This article explores the use of foam, felt and reusable gel dancer’s pads and guides you into how to use dancer’s pads.
Reusable gel metatarsal pads and reusable gel dancer's pads come in two thicknesses. Which thickness is right for you? This article discussed the varied thicknesses of these reusable foot pads and their indications.
What's the best way to treat sesamoiditis? This article discusses 5 ways to treat tibial and fibular sesamoiditis. Which one is right for you? Many times there may be more than one solution.
What's a mitten pad? Just another way to describe a dancer's pad. Proper use of a dancer's pad puts the callus or sore spot in the nook just above the thumb, between the thumb and fore finger.
What's the best orthotic for hallux limitus? There's a lot of choices. This article explores the different inserts and orthotics used to treat hallux limitus.
