Can hallux limitus be treated without surgery? In many cases it can, particularly if you know what stage of hallux limitus that you are currently in. It's best to check with your doctor and obtain a set of x-rays. Once you know waht stage you are, then you can pick the most appropriate orthotic for your needs.
How do you select the most appropriate dancer’s pads for your needs? This article explores the use of foam, felt and reusable gel dancer’s pads and guides you into how to use dancer’s pads.
Painful hallux limitus can be managed with the use of insoles, but an understanding of the staging of hallux limitus is important to understand which insole to use. This article discusses staging of hallux limitus and orthotic selection.
What's a Morton's extension? Learn how a Morton's extension is the key to what makes the Hallux Trainer, Molded turf Toe Plate and Flat Turf Toe Plates so effective in treating hallux limitus and hallux rigidus.
What's a mitten pad? Just another way to describe a dancer's pad. Proper use of a dancer's pad puts the callus or sore spot in the nook just above the thumb, between the thumb and fore finger.
