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Blog posts tagged with 'lateral sole wedges'

Treating metatarsalgia with lateral sole wedges

Lateral foot pain is often described as 5th metatarsal metarsalagia. metatarsalgia can often be treated by decreasing load applied to the 5th metatarsal with each step. This article explores the use of a lateral sole wedge to treat 5th metatarsal metatarsalgia.

The frontal plane - treating supination

A high arch foot is usually a rigid foot and referred to as a supinated foot. Supination is often a bit harder to treat than is pronation. Because the supinated foot is rigid, it is less 'cooperative' when it comes to the use of pads or supports. Supinated feet are often associated with peroneal tendon problems and sprained ankles.