Articles

How COVID-19 changed my patient exam for heel pain Heel pain is one of the most common complaints in a podiatrist’s office. What causes heel pain? There are a number of common conditions that cause heel pain including: Plantar fasciitis...

Option 1 – Passive eccentric stretches Place the ball of your foot on the edge of a step (or other elevated object) and drop your heel below the level of the step. Drop your heel until you feel a slight...