How do I treat a metatarsal stress fracture?

What's the best way to treat a metatarsal stress fracture? This article explores the use of a forefoot compression sleeve and walking cast.

What's the best way to treat metatarsal

stress fractures?

What product do I need to treat my metatarsal stress fracture?

Years ago I saw a Columbus, Ohio police officer as a patient in early July.  Although his x-rays were inconclusive, he had classic symptoms of a metatarsal stress fracture.  Symptoms included point specific pain over one metatarsal, no bruising, pain with range of motion of the metatarsal and pain when first standing.

The officer was a great patient but had an issue.  He was days away from the big fourth of July celebration in Columbus called Red, White, and Boom.  He said, "Doc, I hear everything that you're saying, but I get triple time for Red, White, and Boom.  I've got to work."

So we came up with a compromise.  He agreed to rest whenever possible and to wear his policeman's service shoes.  The service shoe really proved to be a great part of his treatment.  When laced, they compressed any swelling.  They also have toe spring, or a rocker sole that will decrease load to the metatarsals.

We're not all policemen, so what's the best way to treat a metatarsal stress fracture?  Simply put, the answer is rest.  My go-to is a forefoot compression sleeve and a walking cast.

Interested in learning more about metatarsal stress fractures?  Be sure to read our knowledge base article on stress fractures.

Jeff  

Jeffrey A. Oster, DPM 

Medical Advisor
Myfootshop.com  

Updated 4/15/2021

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