Your Ultimate Guide to Plantar Fasciitis Relief

Heel pain is a real pain in the... well, heel. And if you're nodding along because you've felt that sharp stab yourself, you're not alone. People from all walks of life, like teachers, students, athletes, and office warriors, can relate. But fear not!...

When you look at this toe deformity, you'll notice it bent upward at the middle joint, with the end of the toe starting to angle downward, resembling a hammer!

If you have a flexible hammer toe, the good news is you can still move your toe, indicating a mild situation. For relief, we recommend pa...