When foot pain strikes, many runners instinctively blame their shoes. While appropriate footwear is critical, it's not always the sole cause of discomfort. Foot pain can be a complex issue, often stemming from a combination of factors. So, bef...
But fear not! Combat that groggy feeling by incorporating some invigorating exercise into your daily routine. Here are some fresh tips to help you ease into your workouts this season, courtesy of the MyFootShop team.
We...
When a podiatrist speaks about the 1st ray, the 1st ray refers to the first metatarsal bone and the great toe. The 1st ray
has a unique range of motion that requires plantarflexion of the first metatarsal to enable dorsiflexion of the great toe. In essence, the first metatarsal needs to drop lower...
For well over a year, we've worked tirelessly to create a product that will target specific regions of the foot to correct Hallux problems and alleviate big toe pain. It needed to be thin enough material to fit into most any shoe, yet strong enough to withstand the rigors of active lifestyles and sp...
My foot care blog is a deep resource for so many different topics in foot care. But sometimes I hear from users of the
blog that they have a hard time accessing the information they need. In this blog post I've aggregated all of the information related to metatarsal pads found in the blog. I hope...
