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It’s Not Just About Your Shoes
It’s Not Just About Your Shoes

Understanding Foot Pain: It’s Not Just About Your Shoes

When foot pain strikes, many runners instinctively blame their shoes. While appropriate footwear is critical, it's not always the sole cause of discomfort. Foot pain can be a complex issue, often stemming from a combination of factors. So, bef...

Spring Forward with Safety: Your Guide to Injury-Free Exercise
Spring Forward with Safety: Your Guide to Injury-Free Exercise

Feeling a bit sluggish after the time change? You're definitely not alone.

trying on shoes

But fear not! Combat that groggy feeling by incorporating some invigorating exercise into your daily routine. Here are some fresh tips to help you ease into your workouts this season, courtesy of the MyFootShop team.

We...

Step Into Comfort: Avoid These Shoe Mistakes for Happy, Healthy Feet!
Step Into Comfort: Avoid These Shoe Mistakes for Happy, Healthy Feet!

Avoid These Common Shoe Blunders for Happy, Healthy Feet!

trying on shoes

1. Sizing Woes? Step Up Your Game!

Ever find yourself in shoes that feel more like clown shoes or a foot-binding experience? It's time to head to a reputable store for a professional sizing. And hey, different brands have different sizi...

Lisfranc dislocation and fracture – appropriate timing of fixation removal
Lisfranc dislocation and fracture – appropriate timing of fixation removal

History of Lisfranc injuries

Jaques Lisfranc de St. Martin was a French physician, pioneering many surgical procedures during the early 19th century.  As a surgeon in the Napoleonic army, Lisfranc worked on the Russian front where he acquired acclaim for his skill in working with foot injuries.  It...

Introducing 1stRaythotics™  Insoles
Introducing 1stRaythotics™ Insoles

For well over a year, we've worked tirelessly to create a product that will target specific regions of the foot to correct Hallux problems and alleviate big toe pain. It needed to be thin enough material to fit into most any shoe, yet strong enough to withstand the rigors of active lifestyles and sp...